If you’re a personal trainer or fitness coach looking to level up your knowledge, improve your business, or get inspired by experts in the field, podcasts are a great way to do it.
Whether you’re driving, working out, or relaxing between client sessions, there’s a wealth of information you can soak up to enhance your career. Here are some of the best personal trainer podcasts for professional growth!
#1: The Stronger by Science Podcast
This podcast is a goldmine for science-based fitness professionals. Greg Nuckols and Eric Trexler dive deep into research on strength training, muscle growth, and fat loss, offering practical advice based on evidence. The episodes cover everything from fitness myths to the nuances of advanced training techniques, making it perfect for trainers who want to sharpen their knowledge and ensure their coaching is grounded in solid science.
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#2: Mind Pump: Raw Fitness Truth
Mind Pump is an unfiltered podcast that covers fitness, health, and personal growth. Hosts Sal Di Stefano, Adam Schafer, and Justin Andrews mix humor with serious fitness talk. Their “raw” approach to fitness truths exposes misconceptions while giving actionable advice that fitness professionals can apply with their clients. With over 1,800 episodes, this podcast covers everything from biomechanics to mental health, business growth, and client success strategies.
#3: Docs Who Lift
Hosted by Dr. Karl Nadolsky and Dr. Spencer Nadolsky, this podcast offers a unique combination of medical insights and practical fitness advice. The Nadolsky brothers discuss everything from evidence-based nutrition and muscle physiology to debunking fad diets. It’s a must-listen for trainers who want to gain a deeper understanding of how fitness and health intersect, with a strong focus on client well-being and sustainable results.
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#4: Barbell Medicine Podcast
Barbell Medicine bridges the gap between medicine and strength training, providing valuable insights into performance and health. Hosted by Dr. Jordan Feigenbaum and Dr. Austin Baraki, this podcast delves into the science behind lifting and longevity, often discussing injury prevention, rehabilitation, and training for long-term health. Whether you’re working with athletes or general population clients, you’ll find episodes that elevate your understanding of strength and conditioning.
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#5: FoundMyFitness
Dr. Rhonda Patrick’s FoundMyFitness podcast is perfect for trainers interested in longevity, nutrition, and cutting-edge health science. Rhonda’s expertise in topics like micronutrient deficiencies, brain health, and inflammation makes this a must-listen for anyone who wants to provide a holistic approach to their clients. Her interviews with top scientists will open your eyes to new areas of health optimization.
Bonus Recommendations for Personal and Business Growth
The following podcasts are not only fitness-related but also focus on business, mindset, and entrepreneurship—key areas for any personal trainer looking to scale their impact.
#6: Remote Revolution
While the business behind this podcast is no longer active, it was one of the top resources that helped many trainers during the pandemic. Starting at episode 80, the hosts dive into a step-by-step guide for building an online fitness business, perfect for beginners. This series of episodes is a must-listen if you want to understand the foundations of running a remote fitness business, even if the content is a few years old.
#7: Life on Your Terms
Trainer Phil Graham delivers high-impact episodes that focus on fitness, nutrition, and business strategy. His no-nonsense approach has been influential in the fitness industry, and he shares insights from his extensive experience in coaching and mentoring. If you’re looking for mindset shifts and practical advice, this podcast will keep you motivated and on track toward building the fitness career of your dreams.
#8: Smart Passive Income
While not fitness-specific, Pat Flynn’s Smart Passive Income podcast is brimming with invaluable business lessons. Personal trainers looking to develop passive income streams, improve their marketing strategies, or grow an online presence will find a treasure trove of ideas in these interviews. Flynn’s conversations with top entrepreneurs can inspire any fitness pro to think bigger and explore new avenues of success.
#9: The Dr. John Berardi Show
This limited-series podcast is packed with high-quality interviews from the founder of Precision Nutrition, Dr. John Berardi. Although it doesn’t focus on business, the series covers important industry topics such as body image, self-improvement, and nutrition philosophy, with some of the biggest names in health and fitness. If you’re a coach who wants to be at the cutting edge of industry conversations, this is a must-listen.
What’s Next?
No matter where you are in your career, learning and listening to those who have been there and done that can really help you stay on top of trends, gain new skills, and make lasting connections. There’s no better time than now to level up your expertise and grow your business. So why not try a 30-day free trial with ABC Trainerize and see how the right tech can transform your fitness business?
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