Have you ever noticed that your fave fitness influencers have a strong Australian accent? That’s because Australian influencers have turned their local expertise into global impact. From Melbourne to the Gold Coast, their influence extends far beyond the gym. Showing each of us how fitness professionals can thrive in the digital age.
Social media has transformed how Australians consume fitness content. With Instagram and TikTok leading the charge. Followers love Australian fitness influencers’ authentic, laid-back Aussie attitude combined with world-class expertise.
Looking for career inspiration from some of the biggest names down under? Keep reading for our round-up of top Aussie influencers. 👇
Top Australian Fitness Influencers in 2025
Best Overall Australian Influencers
Australia’s fitness influencers have transformed their passion for health and fitness into global movements. Their diverse specialties ranging from HIIT workouts to strength training. These five women are changing how millions approach fitness and wellness!
Kayla Itsines | @kayla_itsines
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Instagram: 15.8M
TikTok: 85.3K
YouTube: 414K
From Adelaide personal trainer to global fitness phenomenon—Kayla is Australia’s most recognizable fitness influencer. Kayla has redefined what’s possible in digital fitness. Her legendary 28-minute workouts have transformed millions of lives worldwide. Proving that you don’t need hours in the gym to see results! 💪
Beyond workouts, Kayla’s signature BBG (Bikini Body Guide) is a must. It encompasses nutrition guidance and lifestyle tips. We love her comprehensive approach to wellness.
So, whether you’re a complete beginner or fitness veteran, Kayla’s HIIT-based workouts deliver serious results. While “keeping things fun and engaging.
Check Out: Top Fitness Influencers to Follow in 2025: Inspiring Your Fitness Journey
Stephanie Sanzo | @stephaniesanzo
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Instagram: 3.4M
TikTok: 1.9M
YouTube: 1.03M
Breaking stereotypes and building strength. That’s what Stephanie Sanzo is all about. This Australian powerhouse used to be a young mom struggling with fitness. The,n she became one of the country’s most respected strength training specialists. 🏋️♀️
Through her LIFTit app, Stephanie offers structured programs. Helping women transition confidently from basic strength training to advanced powerlifting. She stands out by breaking down complex movements into simple, actionable steps.
Emily Skye | @emilyskyefit
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Instagram: 2.6M
TikTok: 64.8K
YouTube: 77K
When it comes to honest, no-filter fitness content, Emily Skye leads the pack. She’s one of Australia’s most influential voices in postpartum fitness. And has revolutionized how women approach their wellness journey after pregnancy. 🤱
Emily’s approach to fitness is authentic and encouraging. She shares both victories and struggles. Including real-time postpartum recovery updates and modified workout options.
Her content combines practical workouts with genuine lifestyle advice. And she makes fitness feel accessible. Emily also makes it sustainable for real-life schedules. Especially for busy moms balancing wellness with family life.
Check Out: 7 Top Plus-Size Fitness Influencers to Follow on Instagram
Chontel Duncan | @chontelduncan
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Instagram: 1.2M
TikTok: 48K
From elite athlete to mother of five, Chontel Duncan proves that fitness and family life can go hand in hand. This Brisbane-based trainer has built her reputation on delivering intense, results-driven workouts that fit into busy schedules. 💥
Chontel’s approach combines traditional HIIT principles with modern training techniques. She offers programs that deliver maximum results in minimum time. Plus, her workouts can be adapted for all experience levels. Her followers love seeing her professional expertise and real-life mom moments!
Stephanie Miller | @stephiemillerfit
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Instagram: 1.4M
TikTok: 140.1K
After recovering from corporate burnout, Stephanie Miller has emerged as an inspiring voice in holistic health and fitness. Her content goes beyond traditional workout posts. She addresses the full picture. Including mental health, nutrition, and lifestyle factors. Each contributing to overall health and well-being.
What sets Stephanie apart? Her evidence-based approach to fitness. She regularly incorporates current research into her recommendations. And maintains an approachable, down-to-earth presence that resonates with her followers.
Check Out: The Top 15 Fitness TikTok Influencers to Follow for Daily Motivation
Top Female Fitness Influencers in Australia
Women continue to dominate Australia’s fitness scene. And, these next five influencers are prime examples of why. Each has built a dedicated following through their unique approach to fitness. Ultimately proving that there’s room for everyone in the fitness industry.
Amanda Bisk | @amandabisk
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Instagram: 631K
YouTube: 36.7K
From Olympic pole vaulter to yoga and pilates instructor, Amanda Bisk’s journey is anything but ordinary. After battling chronic fatigue syndrome, she discovered the healing power of yoga and made it her mission to share it with others. 🧘♀️
Her Fresh Body Fit Mind program is all about helping people get flexible, strong, and fit. Her clear, step-by-step content helps everyone from newbies to pros nail those tricky poses with confidence.
Check Out: The Top US Fitness Influencers to Follow
Base Body Babes | @basebodybabes
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Instagram: 496K
Facebook: 45K
Sister duo Felicia Oreb and Diana Johnson are showing women everywhere that strength training is for everyone. Their message is simple: lifting weights builds confidence, not bulk. These Sydney-based trainers bring their no-nonsense approach to every single workout. 💪
Their Base Body studio and online programs blend serious weight training with high-intensity cardio. Together, they’ve helped thousands of women discover just how strong they can be—both inside and out.
Tanya Poppett | @tanyapoppett
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Instagram: 347K
Facebook: 55K
Need proof that fitness can be fun? Just check out Tanya Poppett’s creative workouts! This Sydney trainer turns everyday spaces into workout spaces and makes bodyweight exercises look like a blast. Her energy shines through every video!
Her Flow Movement Method brings together strength training and mobility work in clever ways. So whether you’re in a park or in your living room, Tanya shows that great workouts can happen anywhere—and they can actually be fun.
Sophie Allen | @sophie_guidolin
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Instagram: 404K
TikTok: 796.9K
YouTube: 65.4K
From competing on stage to coaching online, Sophie Allen knows what it takes to transform your body and mind. But don’t let her shredded physique fool you—she’s all about balance and lasting results.
Through her Flourish & Fulfilled programs, Sophie teaches women the science of nutrition and training. She keeps it simple: eat well, train consistently, and trust the process. No crazy diets or workout fads needed!
Check Out: The Top UK Fitness Influencers to Follow
Michelle Bridges | @mishbridges
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Instagram: 268K
Facebook: 190K
YouTube: 4.24K
Michelle Bridges is an Aussie fitness OG. And, she was once on The Biggest Loser. Since then, she’s helped Australians lose over 2 million kilos through her famous 12WBT program. Now that’s what we call making a difference! ⭐️
For over two decades, Michelle has shown Australians that getting fit doesn’t have to be fancy. Her practical workout tips and simple meal plans work because they fit into real life. She’s proof that the best fitness advice is often the simplest. No wonder she’s still one of Australia’s most trusted names in fitness!
Leading Male Fitness Influencers in Australia
These Aussie men are changing the game when it comes to fitness content. From practical workout tips to real talk about mental health. Eac of them are showing that fitness is about more than just getting ripped. It’s about feeling your best inside and out.
Jaden Tyson Laing | @jadentysonlaing
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Instagram: 584K
TikTok: 842.4K
YouTube: 24.9K
Want fitness advice from one of Australia’s strongest men? Jaden Tyson Laing is your guy! When he’s not lifting heavy, he’s creating workout content that actually makes sense. His secret? Breaking down complex exercises into simple steps anyone can follow. 💪
His JTL Training programs help everyday people get seriously strong. But Jaden’s about more than just lifting. His podcast dives into fitness, business, and living your best life. He proves that being strong isn’t just about what you lift, it’s about how you live.
Alex Ineson | @alexineson
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Instagram: 117K
TikTok: 89.1K
Want to know how to get that magazine-cover look? As a pro FMG (Fitness Muscle Glamour) model and expert physique coach, Alex Ineson knows exactly what it takes. His mission? Helping guys get lean and build muscle. In addition to keeping their best look all year-round. 💪
Through his signature coaching program, Alex shares the same techniques that earned him his pro fitness model status. He breaks down the science of sculpting your physique into simple steps—from smart training to practical nutrition tips.
His before-and-after transformations prove that with the right guidance, anyone can achieve that lean, sculpted look they’re after.
Tom Mac | @tommacfitness
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Instagram: 72.3K
TikTok: 45.8K
YouTube: 1.11K
Tom Mac is an IFBB Pro bodybuilder who started out as a professional rugby player. Through his company Mac Strength Coaching, he helps competitive bodybuilders and dedicated gym-goers transform their bodies and their minds.
His background in elite sports and professional bodybuilding shapes everything he teaches. Tom specializes in contest prep for competitors. He also helping regular clients build impressive physiques. His focus on both physical training and mental strength has created winners on stage and in the gym. 🏆
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Fabrizio Dos Santos | @fabrizio_dossantos
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Instagram: 463K
Facebook: 108K
TikTok: 4.8K
Fabrizio Dos Santos is an IFBB Pro who competed—and won!—in the Men’s Physique division at Mr. Olympia. Drawing from his Australian, Bolivian, and Cape Verdean heritage, he brings a unique perspective to fitness coaching.
As both a fitness model and posing coach, he helps clients master every aspect of physique development. His coaching focuses on the complete package: consistent training, strong mindset, and proper nutrition to achieve lasting results.
Alex Mendoza | @the.mendoza
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TikTok: 419.2K
Instagram: 178K
YouTube: 16K
Alex Mendoza knows the struggle of 10-hour office days and constant exhaustion. Then he changed his own life through fitness. Now he helps Filipino men achieve the same transformation. His approach? Simple methods that work for busy professionals looking to lose 50-100 pounds while still eating rice and enjoying life!
Check Out: TikTok Fitness Trends: A Guide for Personal Trainers
Expand Your Influence with ABC Trainerize
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