How to Become an Effective Lifestyle Coach October 30, 2023 In a world where well-being and self-improvement are highly valued, lifestyle coaches like yourself play a vital role…
How Habit Stacking Helps Clients Achieve Health and Fitness Results October 23, 2023 You brush your teeth after you shower, right? Same here—it just makes sense to do them together as…
How to Retain Clients, Even If Their Progress Slows September 24, 2023 In the personal training business we want to improve people’s lives and that’s why getting new clients is…
9 Effective Strategies for Turning Prospects into Loyal Customers September 7, 2023 In the highly competitive world of personal training and fitness, turning prospects into loyal customers is a crucial…
How to Hire the Perfect Gym Staff and Build a Strong Team August 16, 2023 You can have the most fabulous gym in the world but without the right people, it can be…
Top Canadian Fitness Influencers to Follow June 22, 2023 There are some incredible Canadian fitness influencers out there, eh? They dedicate countless hours promoting healthier and more…
Postpartum Training: Key Considerations for Personal Trainers June 11, 2023 Did you know that over 85% of women in the USA are getting pregnant and becoming mothers by…
5 Must-Have Apps for Gym Owners June 7, 2023 In today’s fast-paced and digitally-driven world, mobile apps have revolutionized how we engage with various services, from communication…