Top Canadian Fitness Influencers to Follow June 22, 2023 There are some incredible Canadian fitness influencers out there, eh? They dedicate countless hours promoting healthier and more…
Postpartum Training: Key Considerations for Personal Trainers June 11, 2023 Did you know that over 85% of women in the USA are getting pregnant and becoming mothers by…
5 Must-Have Apps for Gym Owners June 7, 2023 In today’s fast-paced and digitally-driven world, mobile apps have revolutionized how we engage with various services, from communication…
The Best Calorie Tracker Apps for Your Clients May 25, 2023 Nutrition and a balanced diet are crucial elements of any fitness journey. This makes calorie tracker apps incredibly…
What is a Health and Wellness Coach? May 10, 2023 Maintaining good health and wellness is top of mind for a lot of people, but as fitness professionals,…
How to Create a Great In-App Onboarding Experience for Your Clients April 4, 2023 A great onboarding process makes your client’s experience as smooth as possible and leaves a good first impression.…
Full-Body Circuit Workout: An Example and the Benefits March 31, 2023 As a personal trainer, you already know that circuit training is, but here’s a quick reminder! A circuit…
Why Fitness Clients Quit — And How to Keep Them February 19, 2023 We’ve all seen this sticky situation in one way or another. Your client is so excited and ready…