What is a Health and Wellness Coach? May 10, 2023 Maintaining good health and wellness is top of mind for a lot of people, but as fitness professionals,…
How to Create a Great In-App Onboarding Experience for Your Clients April 4, 2023 A great onboarding process makes your client’s experience as smooth as possible and leaves a good first impression.…
Full-Body Circuit Workout: An Example and the Benefits March 31, 2023 As a personal trainer, you already know that circuit training is, but here’s a quick reminder! A circuit…
Why Fitness Clients Quit — And How to Keep Them February 19, 2023 We’ve all seen this sticky situation in one way or another. Your client is so excited and ready…
30 Minute Personal Training Session Ideas February 2, 2023 Looking for 30 minute personal training session ideas for your clients? We’re breaking down 21 ideas in this…
Personal Trainer Consultation Forms: Why Do You Need Them? December 21, 2022 Wondering what to put on your personal trainer consultation form or why you even need one? We’re breaking…
The Top 9 Exercise Trends in 2022 October 26, 2022 The fitness industry was hit hard by COVID-19. Lockdowns, gym closures, and social distancing protocols meant people needed…
What Every Trainer Should Know About Mental Health May 2, 2022 This article was originally published on October 6, 2020 and has been republished in honor of Mental Health…