Full-Body Circuit Workout: An Example and the Benefits March 31, 2023 As a personal trainer, you already know that circuit training is, but here’s a quick reminder! A circuit…
Why Fitness Clients Quit — And How to Keep Them February 19, 2023 We’ve all seen this sticky situation in one way or another. Your client is so excited and ready…
30 Minute Personal Training Session Ideas February 2, 2023 Looking for 30 minute personal training session ideas for your clients? We’re breaking down 21 ideas in this…
Personal Trainer Consultation Forms: Why Do You Need Them? December 21, 2022 Wondering what to put on your personal trainer consultation form or why you even need one? We’re breaking…
The Top 9 Exercise Trends in 2022 October 26, 2022 The fitness industry was hit hard by COVID-19. Lockdowns, gym closures, and social distancing protocols meant people needed…
What Every Trainer Should Know About Mental Health May 2, 2022 This article was originally published on October 6, 2020 and has been republished in honor of Mental Health…
The Ultimate Guide to Onboarding New Fitness Clients November 15, 2021 Whether you’re in the business of online personal training or if you run a fitness studio, you’ve likely…
3 Ways to Retain Existing Clients Without Being Sales-y May 28, 2021 The biggest challenges with growing a business is keeping your client numbers up! This mean not only bringing…