Business Management December 15, 2020 8 Things for Fitness Business Professionals to Do in Self-Isolation
Helping Clients Manage Stress through Fitness October 30, 2020 Stress can be… well, stressful. 55% of U.S. adults say they experience stress often throughout the day. Sound familiar?…
My Personal Best: From a Halting Injury to 14 Marathons July 29, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
My Personal Best: How Healthy Habits Built Up a Single Mom’s Confidence July 27, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
How to Create Entertaining At-Home Client Workouts July 9, 2020 Throughout the world, in an attempt to slow the spread of COVID-19, gyms and fitness studios have closed…
3 Ways to Make Your Client Onboarding Experience Exceptional May 20, 2020 When it comes to onboarding new clients, you need to make sure your user experience is flawless. The…
How to Use Lifestyle Goals as a Way to Keep Clients Motivated May 14, 2020 When people seek the help of a personal trainer or coach, it’s often not just a matter of…
Helping Clients Find a Healthy Mindset Amid the Coronavirus Crisis May 7, 2020 It’s unprecedented. We’re facing “uncertain times.” The “new normal” is here. Harvard Business Review compared the Coronavirus crisis…
“You Never Regret a Workout” and 7 Other Inspiring Quotes to Motivate Even Your Most... April 20, 2020 There’s something about short, meaningful sayings that have the power to move us. Sometimes getting a phrase in…