3 Ways to Pandemic-Proof Your Fitness Studio January 20, 2021 2021 is here and the pandemic continues. All fitness professionals, who either own brick-and-mortar fitness studios or run…
Help Your Fitness Clients Keep Those New Year’s Resolutions December 30, 2020 Even in 2021, New Year resolutions season is sure to be a big boom for the fitness industry. Continuing…
8 Things for Fitness Business Professionals to Do in Self-Isolation December 15, 2020 As COVID-19 continues to rock the globe, many fitness professionals are facing tough business decisions. We’re here to…
Helping Clients Manage Stress through Fitness October 30, 2020 Stress can be… well, stressful. 55% of U.S. adults say they experience stress often throughout the day. Sound familiar?…
My Personal Best: From a Halting Injury to 14 Marathons July 29, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
My Personal Best: How Healthy Habits Built Up a Single Mom’s Confidence July 27, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
How to Create Entertaining At-Home Client Workouts July 9, 2020 Throughout the world, in an attempt to slow the spread of COVID-19, gyms and fitness studios have closed…
How Clubs and Tech Can Be Inclusive in the Fitness Industry June 1, 2020 Ask people why they hesitate to join a fitness club and you’ll get a lot of answers, many…