3 Tips to Share with Clients to Help Them Get a Better Night’s Sleep June 10, 2019 Often times, I hear clients tell me they’ve crushed their workouts all week, and kept their nutrition on…
Featured in Club Solutions Magazine: 4 Ways Fitness Clubs Can Leverage Virtual Members June 7, 2019 Online training, virtual training or digital training… call it what you’d like, but the reality is that it’s…
How to Lose a Personal Training Client in 30 Days or Less (A.K.A. What Not to Do) May 20, 2019 We often talk about how to accumulate and retain personal training clients and how to help those individuals…
Spot the Warning Signs: How to Tell When a Client is About To Quit (and How to Save Them) May 6, 2019 As trainers, we have all been there. You work so hard with a client, they are getting results…
Should You Open a Second Location for Your Fitness Studio? 6 Things to Consider First April 15, 2019 So you own a fitness studio. There comes a point in every entrepreneur’s life when they start to…
The Science of Habit Building (and How to Use it With Your Personal Training Clients) March 4, 2019 Building healthy habits is hard. It’s the new year and your clients have all the best intentions to…
Unlock Client Motivation in 3 Easy Steps January 21, 2019 Motivation: we all need a bit of it in our lives—especially when you’re trying to achieve a goal.…
Are You Setting Realistic Fitness Goals for Your Online Personal Training Clients? August 27, 2018 As online trainers, we always want to do our best to help our clients succeed. We are in…