Lifestyle Coach Salary: An Industry Breakdown January 22, 2024 Lifestyle coaching is a rewarding career that allows you to help clients create positive, lasting change across all…
Using a 30-Day Fitness Challenge for Client Motivation December 18, 2023 In the ever-evolving landscape of fitness and wellness, keeping your community engaged and motivated is crucial for long-term…
The 7 Best Employee Wellness Apps for 2024 November 30, 2023 Amidst the relentless pace of modern work life, many businesses are starting to acknowledge that a healthy workforce…
Habit Coaching Tips to Empower Your Coaching Business November 6, 2023 As a habit coach, your role is key in guiding clients on their path to mastering habits around…
How to Become an Effective Lifestyle Coach October 30, 2023 In a world where well-being and self-improvement are highly valued, lifestyle coaches like yourself play a vital role…
How Habit Stacking Helps Clients Achieve Health and Fitness Results October 23, 2023 You brush your teeth after you shower, right? Same here—it just makes sense to do them together as…
Habit Coaching: A Guide to Transforming Lives September 6, 2023 As a habit coach, you have the incredible opportunity to help individuals transform their lives one habit at…
Postpartum Training: Key Considerations for Personal Trainers June 11, 2023 Did you know that over 85% of women in the USA are getting pregnant and becoming mothers by…