Habit Coaching Tips to Empower Your Coaching Business November 6, 2023 As a habit coach, your role is key in guiding clients on their path to mastering habits around…
How to Become an Effective Lifestyle Coach October 30, 2023 In a world where well-being and self-improvement are highly valued, lifestyle coaches like yourself play a vital role…
Postpartum Training: Key Considerations for Personal Trainers June 11, 2023 Did you know that over 85% of women in the USA are getting pregnant and becoming mothers by…
How to Become a Corporate Wellness Coach in 2023 May 23, 2023 Learn how to become a corporate wellness coach and transform your career this year. Workplaces actually believe in…
How to Become a Lifestyle Coach May 16, 2023 As fitness professionals, you know that clients often encounter challenges when they strive to achieve their long-term goals…
What is a Lifestyle Coach? May 15, 2023 Regardless of their mindset and abilities, people will encounter challenges along the road to achieving their goals. And…
How to Adapt Your Clients’ Health Routines for Fall September 19, 2022 As summertime leads into fall (the first day of autumn is September 22!), all the sudden it’s football,…
How “Wellness” Fits into Personal Training August 20, 2020 When you hear the term “wellness,” what do you think about? The Instagram hashtag? (Which has been used…