Coaching and Services October 18, 2024 What is a Corporate Wellness Coach and How Can They Benefit Your Company?
The 5 Key Elements of Good Nutrition Coaching October 2, 2024 For clients to reach their goals, nutrition is vital every step of the way — no matter where…
How to Start a Wellness Center September 17, 2024 Hey there, fitness pros. The wellness movement is more vibrant than ever before. So, if you’ve been dreaming…
How to Become a Health Coach September 3, 2024 Are you a personal trainer or someone who works in health and wellness? Have you ever thought about…
What’s the Difference Between a Dietitian and a Nutritionist? August 30, 2024 It’s not unusual for people to believe that a dietitian and a nutritionist basically do the same thing.…
How to Create a Meal Plan for Your Clients August 20, 2024 When it comes to helping your clients reach their fitness goals, the right food choices are half the…
The Top 10 Wellness Trends in 2024 August 15, 2024 Hey there fitness pros! Let’s talk about wellness trends. In our (not so humble) opinion, they’re not just…
Making the Ultimate Client Workout Program August 8, 2024 Hey there, trainer! As you already know, creating the ultimate client workout program requires a blend of science,…
TRAINERIZE UPDATE | Savor the New: Recipes to Inspire and Get Cooking July 30, 2024 Nutrition planning is a key ingredient to fitness. Since our launch of the Smart Meal Planner in 2022,…