Periodized Training Plans Keep Clients Motivated and Coming Back For More

Periodized Training Plans Keep Clients Motivated and Coming Back For More

How do we not only gain new online training clients, but also keep them as paying clients long-term? Online personal training clients have to be more motivated because they don't have the opportunity to train with you in person. Our job is to find the way to motivate each client individually. One thing I have found works to keep clients motivated for longer than a few months, is to create long term periodized programs for them.

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