Low-touch habit programs are an excellent way to expand your coaching business, increase revenue, and help more clients without adding to your daily workload.  

Whether you’re focusing on mindfulness, fitness, or overall well-being, these programs allow clients to follow structured habit plans with minimal hands-on guidance from you.  

In this short guide, we’ll cover what to include in a low-touch habit program and how to set it up, sell it, and automate its delivery using ABC Trainerize.

The Benefits of Habit Coaching 

Habit coaching is a powerful way to create lasting change for clients while reducing the need for daily check-ins. By focusing on small, repeatable actions, you help clients build a foundation for long-term success. Here’s why habit coaching is so effective: 

• Sustainable behavior change: Instead of quick-fix solutions, habit coaching encourages gradual improvements that fit into a client’s lifestyle, leading to lasting results. 

• Increased client autonomy: Low-touch habit programs empower clients to take control of their progress while still receiving structured guidance and accountability. 

• Scalability for your business: Because these programs require minimal hands-on time, you can support more clients without overloading your schedule. 

• Higher client retention: When clients see steady progress through small wins, they’re more likely to stay engaged with your coaching long-term. 

• Versatility across niches: Habit coaching isn’t just for fitness—it can apply to nutrition, mindfulness, sleep, and other wellness areas, allowing you to diversify your offerings. 

By integrating habit coaching into your services, you create a valuable, scalable solution that benefits both your clients and your business. Now, let’s dive into how to structure your low-touch habit program effectively.

📝 Check Out: How to Find Your Niche as a Personal Trainer 

What to Include in a Low-Touch Habit Program 

A standalone habit program should provide structure and accountability while being easy to follow without direct, daily involvement from you. Here are key elements to include: 

 A standalone habit program should provide structure and accountability while being easy to follow without direct, daily involvement from you.

Here are key elements to include: 

✅ Clear objectives: Define the specific outcomes, such as improved mindfulness, increased daily activity, or better sleep habits. 

✅ Daily or weekly habit assignments: Use ABC Trainerize to assign habits like meditation, step goals, hydration tracking, or gratitude journaling. 

✅ Progress tracking: Encourage clients to check off habits and track progress over time. 

✅ Educational content: Provide supporting resources as links like video tutorials, PDFs, or short lessons explaining the “why” behind each habit. 

✅ Automated check-ins: Set up periodic messages to keep clients engaged and motivated. 

How to Sell Low-Touch Habit Programs with ABC Trainerize 

Step #1: Create a Master Habit Program 

ABC Trainerize allows you to build a Master Habit Program, which you can assign to multiple clients at once. This makes it easy to scale your coaching without having to manually add habits for each client. 

1. Navigate to Programs in ABC Trainerize.
2. Create a new Master Habit Program. 
3. Add the core habits, educational content, and automated check-ins.
4. Set the program duration (e.g., 4, 6, or 12 weeks).
5. Save it and get ready to sell!

Step #2: Create a Sellable Product with ABC Trainerize Pay 

Once your program is ready, package it into a product using Trainerize Pay: 

1. Go to Products in ABC Trainerize.
2. Click Create a New Product.
3. Select Automated Program and attach your Master Habit Program.
4. Set a one-time fee or subscription pricing.
5. Add a compelling product description that highlights the benefits and value.

📝 Check Out: The Ultimate Pricing Guide for Personal Trainers

Step #3: Automate Content Delivery with Product Automation 

Make selling effortless by automating content delivery upon purchase: 

1. Automatically Assign the Habit Program – As soon as a client purchases, ABCTrainerize will assign them the Master Habit Program.
2. Send Welcome Emails or Messages – Use automation to send an onboarding message with instructions. 

This allows you to scale your business while keeping engagement high without daily manual work. 

Step #4: Promote and Share Your Product Link 

Once your habit program is live, it’s time to promote it! 

🔗 Share the link to your product page on your website, social media, and email list. 

📲 Leverage Instagram and Facebook to showcase testimonials and the benefits of habit tracking. 

📩 Use email marketing to notify past clients and potential customers. 

🤝 Offer discounts or bundle deals to encourage sign-ups.
 

Start Scaling Your Coaching Business Today 

Low-touch habit programs are a great way to generate passive income while still delivering high-value coaching. With ABC Trainerize’s automation features, you can set up a seamless experience that supports your clients while freeing up your time. Start building your program today and watch your business grow. 

Take ABC Trainerize for a test run by signing up for a free 30-day trial today!