Coaches, your training toolkit just got a serious upgrade. 🚀

We’re introducing 100+ brand-new Mobility exercises inside ABC Trainerize—designed to help your clients move better, train smarter, and reduce injury risk. Whether you’re working with athletes, lifters, or everyday movers, mobility is the missing link that takes their performance to the next level. Now, with this new content drop, you can integrate expert-backed mobility drills seamlessly into your programming, keeping clients engaged and progressing safely.

Why This Drop is a Game-Changer

Mobility training isn’t just about flexibility—it’s about unlocking full-body movement efficiency, improving strength potential, and preventing setbacks that slow progress. With this new collection, you now have the tools to optimize movement patterns, correct imbalances, and support recovery—all inside ABC Trainerize.

What’s Inside the Mobility Collection?

✅ Comprehensive Coverage – Target every major joint and muscle group, including the hips, shoulders, spine, ankles, and more.
✅ Dynamic & Static Mobility – A mix of movement-based drills and targeted holds to improve functional range of motion.
✅ Warm-Ups, Cooldowns & Active Recovery – Perfect for integrating into any training phase, from pre-session prep to post-workout restoration.
✅ Scalable for Every Client – Whether you train elite athletes or beginners, these exercises can be modified to suit all fitness levels.
✅ Seamless Integration – Add mobility exercises directly to your client programs with just a few clicks—no extra setup required.

Why This Matters for Your Clients

🔥 Move with Ease – Help clients break through stiffness and restrictions, improving their movement quality in and out of the gym.
💪 Reduce Injury Risk – Address mobility limitations before they lead to pain, overuse injuries, or compensation patterns.
⚡ Maximize Performance & Recovery – Mobility enhances strength, speed, and endurance while supporting faster recovery.

Why This Matters for You

📈 Expand Your Coaching Offerings – Stand out by offering a well-rounded, science-backed approach to training.
💡 Boost Client Retention & Satisfaction – Clients who feel good and move well will stay committed to their programs.
⏳ Train Smarter, Not Harder – Easily integrate mobility into your programming with pre-built exercises ready to go inside ABC Trainerize.

Start Programming with the New Mobility Collection Today!

With over 100 fresh mobility exercises at your fingertips, you now have everything you need to help clients move, perform, and recover better than ever.

Open ABC Trainerize now and start incorporating these game-changing drills into your programs! 

Stay tuned for more updates and features designed to support your coaching journey. We can’t wait for you to explore the new content. Try it out today and let us know what you think! Follow us on social media for the latest news and updates. 

And as you know, we’re always listening to you—our amazing #TZtrainers. We love using your ideas and feedback to help make Trainerize the best app possible for your fitness business. Help us shape the future of ABC Trainerize by letting us know which features you’d like to see! Or if you have other features you’d like to see added, submit an idea or vote for your favorites in our ideas forum!