How Hydration can Affect Your Clients’ Fitness Goals October 3, 2016 In the mission to help with your clients’ fitness goals, be it fat loss or building quality muscle, the nutrition focus is most…
Inspire Healthy Habits: Set Fitness Goals and Rewards February 19, 2016 February is a popular time of year to see a lot of those “eager beaver” January clients fall off the band wagon.…
How to Become a Health Coach September 3, 2024 Are you a personal trainer or someone who works in health and wellness? Have you ever thought about exploring a new career…
What’s the Difference Between a Dietitian and a Nutritionist? August 30, 2024 It’s not unusual for people to believe that a dietitian and a nutritionist basically do the same thing. But, when you take…
TikTok Fitness Trends: A Guide for Personal Trainers August 29, 2024 In the fast-paced world of fitness, TikTok is where the coolest workout trends emerge and spread rapidly. As a personal trainer, staying…
Continuing Professional Development for Personal Trainers August 23, 2024 As a savvy personal trainer, you’re just getting started on your learning journey. Keeping your skills sharp through continuing professional development is…
How to Create a Meal Plan for Your Clients August 20, 2024 When it comes to helping your clients reach their fitness goals, the right food choices are half the battle. But let’s face…
The Top 10 Wellness Trends in 2024 August 15, 2024 Hey there fitness pros! Let’s talk about wellness trends. In our (not so humble) opinion, they’re not just a fad; they’re the…
TRAINERIZE UPDATE | Selling Challenges and Adding Multiple Clients to Them Just Got Easier August 12, 2024 At the end of last year, we introduced challenges to ABC Trainerize to elevate your coaching. Every rep, every meal, and every…