Keep Your Online Clients Working Hard by Prescribing Interval Workouts October 4, 2016 How do we, as online trainers, know if our online clients are performing our prescribed interval programs properly? As trainers, we all…
A Beginner’s Guide to Eating for Weight Loss September 26, 2016 Weight Loss Gaining a large amount of fat can take years, so it should come as no surprise if losing it isn’t…
Press Round-up: Trainerize App Review and Features September 16, 2016 September is off to a great start–the press is just flying in for Trainerize these past few days! We received a Trainerize App review…
4 Steps to Creating a Passive Income as an Online Personal Trainer September 14, 2016 Being an online personal trainer is incredibly rewarding; you’re able to help people that you’d never be able to, without the connectivity of…
Top 5 Fitness Business Articles Around the Web This Week September 13, 2016 Starting out on your own as a personal trainer, and trying to build up your fitness business can be difficult, especially if…
How to Impress Your Clients with Online Meal Plans September 12, 2016 We all know how important the nutrition aspect is when it comes to helping our personal training clients lose weight or reach…
Nutrition to Fuel your Clients’ Workouts September 6, 2016 The meals you have before and after exercising are the most important meals of your day. First things first–focus on getting rid…
How Instagram Stories Can Be Used to Help Promote Online Training September 1, 2016 Well folks, it happened. Just as we are getting comfortable deciding what type of posts to put on Instagram, Facebook, Twitter, and…
5 Ways to Harness Technology for Fitness Client Success August 24, 2016 Technology has taken over our lives, and in terms of managing client success, it’s become a game-changer. As trainers, we see clients once…