Habit Coaching with Trainerize: Make it Easier to Work Out November 16, 2019 Benjamin Franklin once famously said, “failing to prepare is preparing to fail”. Setting yourself up for success is…
Habit Coaching with Trainerize: Do an Enjoyable Activity November 16, 2019 Just do it. We are all familiar with that slogan. There is a reason it is so representative…
Habit Coaching with Trainerize: Reward Yourself After a Workout November 16, 2019 Your client just logged another workout. Blood pumping. Sweat dripping. Endorphins floating. They head to the change room…
Habit Coaching with Trainerize: Eat Complex Carbs November 16, 2019 Carbohydrates (A.K.A carbs) have gotten a bad reputation in a lot of fitness circles. But there are three…
Habit Coaching with Trainerize: Prepare Your Own Meals November 16, 2019 Cooking for yourself is what this habit boils down to. When considering including healthy eating in your life,…
Habit Coaching with Trainerize: Follow Portion Guides November 16, 2019 There can be a lot of contention between trainers, coaches, kinesiologists, nutritionists, and dietitians when the topic of…
Habit Coaching with Trainerize: Eat Good Fats November 16, 2019 The health and fitness industry has a tendency to want to label entire categories of foods as entirely…
Why Client Testimonials Are a Business Owner’s Best Friend November 11, 2019 What makes a best friend? Someone reliable. A person who supports your goals and makes you feel good…
Ready For Your Closeup? Why Professional Photography Is a Must for Your Fitness Business November 4, 2019 Starting your fitness business can be overwhelming, but remember to take things one step at a time. One…
TRAINERIZE UPDATE | Full Meal Details Now Available with the MyFitnessPal Nutrition Integration October 28, 2019 Calories in, calories out. It’s a priceless equation and an important part of a client’s fitness journey. But…
First Trainerize Collective Meet-Up Was a Major Success October 28, 2019 Thank you, Chicago! On October 8th, we hosted our first ever Trainerize Collective meet-up. We had the best…
Should You List Your Personal Training Services with ClassPass? October 27, 2019 With an increasing number of options for fitness enthusiasts who want to get their sweat on, studio owners…