Habit Coaching with Trainerize: Eat Complex Carbs November 16, 2019 Carbohydrates (A.K.A carbs) have gotten a bad reputation in a lot of fitness circles. But there are three different kinds of carbs—sugars,…
Habit Coaching with Trainerize: Prepare Your Own Meals November 16, 2019 Cooking for yourself is what this habit boils down to. When considering including healthy eating in your life, cooking at home is…
Habit Coaching with Trainerize: Follow Portion Guides November 16, 2019 There can be a lot of contention between trainers, coaches, kinesiologists, nutritionists, and dietitians when the topic of food portions comes up.…
Habit Coaching with Trainerize: Eat Good Fats November 16, 2019 The health and fitness industry has a tendency to want to label entire categories of foods as entirely good or bad. There…
TRAINERIZE UPDATE | Full Meal Details Now Available with the MyFitnessPal Nutrition Integration October 28, 2019 Calories in, calories out. It’s a priceless equation and an important part of a client’s fitness journey. But sometimes, calories just don’t…
Trainerize Named Top Fitness Coaching Software by Two-Brain Business October 8, 2019 Two-Brain Business has named Trainerize their first choice for fitness coaching software! Trainerize was ranked above SugarWOD, Exercise.com, CrossFit btwb, and several…
TRAINERIZE UPDATE | A Smart Nutrition Goal Calculator + New Client Activity Levels July 5, 2019 Data is a wonderful thing. And as an online coach and fitness business owner, you have access to a lot of it—especially…
2 Ways to Use Trainerize to Coach Clients in Areas Other Than Fitness April 22, 2019 I have been using Trainerize to coach online and in-person training clients for many years now. It’s been such an amazing tool…
Trainerize Update | Set Nutrition Goals, Track Progress, and Measure Compliance August 9, 2018 You may have noticed that at Trainerize, we often refer to fitness as a “journey”. That’s because, like you, we know there…