This is the third year for Mike Letizia as Head Coach of the Johnstown Tomahawks Junior Hockey Organization. He started out as Assistant Coach, and has been with the team for the full five years that they have been a member of the North American Hockey League.
Along with the help of his Assistant Coach, Nick Shackford, and a part time personal trainer who is just graduating and going into the field, they manage the health of fitness of around thirty hockey players.
With Trainerize, they don’t always have to be on their players, as they can send them workouts whenever, and from wherever suits them.
Learn from the team’s training success in our free download!