7 Workout Accountability Ideas To Keep Your Clients Motivated December 2, 2022 It’s no secret that clients who are accountable for their actions are more motivated to workout and more…
September 30 is the National Day for Truth and Reconciliation September 29, 2022 What is the National Day for Truth and Reconciliation? National Day for Truth and Reconciliation is a federal…
How a Fitness Community Can Combat Loneliness February 18, 2021 In his groundbreaking longevity study, Blue Zones, Dan Buettner studied the oldest, healthiest populations in the world. Through his…
Fit to Give Back: How Doing Good Can Go Beyond Your Clients September 20, 2018 As a fitness business owner—whether you’re just getting started or have been at it for a while—the idea…