Business Management September 30, 2019 2 “Bad Habits” Almost Every Personal Training Client Has (and How to Fix Them)
12 Healthy Habits Every Fitness Professional Should Encourage August 26, 2019 As a personal trainer, your goal is motivate and get your clients to adopt healthy habits. There’s no…
The Science of Habit Building (and How to Use it With Your Personal Training Clients) March 4, 2019 Building healthy habits is hard. It’s the new year and your clients have all the best intentions to…
Coaching Clients Through the Holiday Season December 21, 2018 Well, here we are, halfway through one of the toughest times of the year to stick to a…
Why You Should Be Helping Your Clients Build Positive Sleep Habits July 6, 2017 Never underestimate the importance of sleep. Even if a client is completing workouts like a beast and their…
Help Your Clients Make Healthy Lifestyle Changes with Trainerize March 17, 2017 In addition to Trainerize being the best online-training platform on the market, it’s got plenty of features to…