4 New Ways to Implement HIIT Workouts for your Clients January 18, 2021 One of the top fitness trends is HIIT, or High-Intensity Interval Training. It’s so popular because your clients…
How to Use Lifestyle Goals as a Way to Keep Clients Motivated May 14, 2020 When people seek the help of a personal trainer or coach, it’s often not just a matter of…
Periodized Training Plans Keep Clients Motivated and Coming Back For More October 17, 2016 How do we not only gain new online training clients, but also keep them as paying clients long-term? It…
Motivating Your Clients November 21, 2012 “Curious that we spend more time congratulating people who have succeeded than encouraging people who have not.” —…