What Every Trainer Should Know About Mental Health May 2, 2022 This article was originally published on October 6, 2020 and has been republished in honor of Mental Health…
What I Learned From Rebranding My Fitness Business: Fit Calisthenics to Train HRDR July 22, 2021 The past year has opened my eyes to what I want for the future and how I…
The Habit of Business-Building for your Fitness Business March 26, 2021 As a fitness professional, you know how important habits are when it comes to your clients’ success. You…
My Personal Best: From a Halting Injury to 14 Marathons July 29, 2020 My Personal Best is a blog series where trainers share their favourite client success stories. Get inspired with…
How to Use Lifestyle Goals as a Way to Keep Clients Motivated May 14, 2020 When people seek the help of a personal trainer or coach, it’s often not just a matter of…
“You Never Regret a Workout” and 7 Other Inspiring Quotes to Motivate Even Your Most... April 20, 2020 There’s something about short, meaningful sayings that have the power to move us. Sometimes getting a phrase in…
Reclaim Your Focus: How to Set Up a Workspace When Your Business is 100% Online March 23, 2020 If you’ve taken your business 100% online or just partially online, congratulations! You are probably noticing the freedom…
What is the Key to Client Motivation? Consistent Workouts! April 10, 2017 Being a Personal Trainer can be very rewarding. Most of us become trainers to help other people experience…