Trainerize Takes a Top Spot on Zapier’s Annual List of Fastest Growing Apps October 1, 2020 When you beat out tech giants like Facebook, Squarespace, and Hubspot—you can’t help but brag about it. At…
How to Build a Diverse Content Mix on Instagram September 21, 2020 Bold statement: Instagram is an essential marketing tool. Maybe not bold to the digitally-savvy! For me, it’s true, both…
5 Must-Have Apps for My Fitness Business September 14, 2020 Being a busy fitness business owner, wife, and mom, it’s important to find tools that will make running…
30 Minutes or Less: The “Aaaaand Repeat!” Workout September 9, 2020 30 Minutes or Less is a blog series where trainers share their favourite 30-minute sweat session. Try it…
30 Minutes or Less: The “Cardio-Without-Cardio-Machines” Workout September 7, 2020 30 Minutes or Less is a blog series where trainers share their favourite 30-minute sweat session. Try it…
30 Minutes or Less: The “No Excuses” Workout September 3, 2020 30 Minutes or Less is a blog series where trainers share their favourite 30-minute sweat session. Try it…
How “Wellness” Fits into Personal Training August 20, 2020 When you hear the term “wellness,” what do you think about? The Instagram hashtag? (Which has been used…
How (and Why!) to Introduce Meditation to Fitness Clients August 11, 2020 Meditation is nothing new—it’s an ancient practice that’s thousands of years old. But while it spent many years…