Gender Inclusivity in the Fitness Industry June 18, 2020 As a woman that is both a personal trainer and also a member of a gym, I feel…
Forging a Path to Inclusivity in the Fitness Industry June 16, 2020 As fitness professionals, we’re in the business of helping people. We often play critical roles in helping individuals…
9 New Year’s Resolutions for Fitness Professionals December 23, 2019 January 1, 2020 is coming fast and you know what that means! Clients are putting together their New…
5 Reasons to Take a Post-Workout Selfie September 16, 2019 You see selfies posted all over social media but what about post-workout selfies? Are there any benefits to…
3 Ways to Measure Success as a Fitness Professional June 17, 2019 Fitness professionals enter the business because of their passion for health, for helping others, or a combination of…
3 Tips to Share with Clients to Help Them Get a Better Night’s Sleep June 10, 2019 Often times, I hear clients tell me they’ve crushed their workouts all week, and kept their nutrition on…
Spot the Warning Signs: How to Tell When a Client is About To Quit (and How to Save Them) May 6, 2019 As trainers, we have all been there. You work so hard with a client, they are getting results…
2 Ways to Use Trainerize to Coach Clients in Areas Other Than Fitness April 22, 2019 I have been using Trainerize to coach online and in-person training clients for many years now. It’s been…