VIDEO: How Online Personal Training is Changing the Fitness Game May 18, 2021 For many people, the idea of working out with a personal trainer sounds ideal. Access to customized programming,…
4 New Ways to Implement HIIT Workouts for your Clients January 18, 2021 One of the top fitness trends is HIIT, or High-Intensity Interval Training. It’s so popular because your clients…
How New Year’s Resolutioners Are Different from Other Personal Training Clients January 6, 2020 It’s that time of the year again. If you are a personal trainer that’s been in the industry…
Making Your Personal Training LGBTQ+ and Trans Inclusive June 6, 2019 Training with an individual who is within the LGBTQ+ community is not a whole lot different than training…
Get to Know Your Clients: Which Type of Personal Training is Right for Them? May 7, 2018 Clients find their way to personal training for all kinds of reasons. Some are referred by friends, while…